Chakra is a sanskrit word which means  “WHEEL”. Think of the main chakras as spinning vortices of energy  running along the spine. Chakras l

Starting a meditation practice can be daunting, but with the right approach, it can become a rewarding habit. Here’s a guide for...

Primordial Sound Meditation is a powerful mantra-based healing practice relying on Personalized Mantras rooted in Vedic traditions of India