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preetywadhwa2307
3 min read
FALLACIES OF MEDITATION
Meditation is difficult. It is hard to learn to meditate. - Meditation is the simplest thing one can do. With a little bit of discipline,...


preetywadhwa2307
2 min read
MANTRAS AND MEDITATION
Mantra means focusing the mind Mantras play a significant role in our meditation journey. Mantra is a vehicle to go within. Using a...


preetywadhwa2307
2 min read
NUTS & BOLTS OF MEDITATION PRACTICE
Meditation is a core practice of sitting with oneself for a set period to cultivate awareness and relaxation. Though it is the easiest...
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